In this section, we offer a behind-the-scenes look at how the beBetter wellness solutions work. We interview beBetter staff to give you a personal view, and explain some of the practical tips that can help our clients roll out a successful program.

Our Tips

The Nuts & Bolts of Coaching Quitters
Why Do Smokers Relapse?
Portion Control for Weight Management
What Makes a Walking Program Work?

Look at the Trend

In 1964, The Joy of Cooking gave a recipe for chocolate chip cookies and said it would provide 45 servings. Thirty years later, the same recipe says it provides 36 servings. The only thing that changed? Our serving sizes are much bigger.

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The Nuts & Bolts of Coaching Quitters

beBetter has extensive experience with all forms of wellness coaching. Smoking is one of the hardest habits for people to break, so we thought it would be helpful to explain how our coaches help with the quit process. When it comes to harmful habits, quitting is winning.

Why Do Smokers Relapse?

As a seasoned Health Coach, Becky Synder has been helping beBetter Health, Inc. clients overcome their smoking obstacles for the last eight years. Becky graduated as a history major, studying to become an archeologist. Not sure of her place in the world, she started working as a volunteer coordinator for a children’s reading program. It was here that she realized her calling to guide others.

Portion Control for Weight Management

Carol Burgess is a beBetter Health account executive who educates others about a healthier lifestyle through better nutrition and portion control. As a former restaurant and catering business owner of 12 years, Carol is no stranger to the world of food.

What Makes a Walking Program Work?

Rob Tuell, Account Manager at beBetter Health, knows the ins and outs of corporate walking programs. As both a promoter and participant, he understands what it takes to motivate the masses to move more. Rob has undergrad degrees in journalism and mass communications and graduate degrees in sports management and marketing.